Ayurvedic Preconception Journey
Prepare Your Body, Mind & Spirit for New Life
Welcome to your Ayurvedic Preconception Journey - a deeply nurturing and holistic path to prepare your body and mind for conception. Rooted in the ancient wisdom of Ayurveda, this personalized program supports fertility, balances your doshas, and cultivates ojas - the vital essence of life, vitality, and resilience.
Whether you are preparing to conceive or simply seeking to reconnect with your natural rhythm, this journey will guide you toward harmony, vitality, and radiant well-being.
Why Choose an Ayurvedic Preconception Program?
In Ayurveda, preparing for conception begins long before pregnancy. It’s about cleansing, balancing, and nourishing your body and mind so that new life can flourish in the healthiest, most harmonious environment possible.
An Ayurvedic fertility cleanse helps to:
Balance the doshas (Vata, Pitta, Kapha)
Eliminate toxins and support natural detoxification
Enhance reproductive vitality and hormone balance
Strengthen immunity and resilience
Promote emotional clarity and calm
Cultivate ojas - your inner glow and life force (vitality, immunity)
Step 1: Ayurveda Consultation – Discover Your Unique Blueprint
Your journey begins with a deep, personalized Ayurveda consultation to uncover your doshic balance, lifestyle patterns, and areas of imbalance. This consultation becomes the foundation for your entire Ayurvedic preconception journey.
What’s included:
In-depth analysis based on a pre-session questionnaire
2+ hour online session
Personalized recommendations for nutrition, lifestyle, and mindset
Step 2: Follow-Up - Preparation Before the Cleanse
After your initial consultation, you’ll receive a personalized pre-cleanse guide designed to gently prepare your body and mind.
What’s included:
Detailed dietary and lifestyle guide regarding your dosha (mind-body type)
1,5-hour online session
Support for integrating Ayurveda into daily life
Step 3: Ayurvedic Cleanse - Detox, Rebalance & Renew
Your Ayurvedic fertility cleanse is a deeply transformative process that clears toxins, restores balance, and nurtures your reproductive system. This cleanse is the heart of your preconception journey - where your body begins to glow from within.
What’s included:
A 100+ page customized cleanse guide with recipes, mantras, journaling prompts, and lifestyle rituals
Daily support via WhatsApp
Online session (1,5–2 hours)
Duration tailored to your needs (typically 3 weeks: preparation, cleanse, and re-integration)
Step 4: Rasayana Phase - Deep Nourishment for Fertility & Vitality
Following the cleanse, your body is ready to receive deeper nourishment through Rasayana, Ayurveda’s rejuvenation therapy. This phase enhances your fertility, strengthens your tissues, and replenishes ojas, setting the stage for healthy conception.
What’s included:
Personalized Rasayana guide targeting reproductive health
Recipes, herbal support, and rejuvenating rituals
Online session (1,5–2 hours)
Step 5: Sacred Reproductive Wellness - Wisdom from the Ancient Vedas
The final step of your journey connects you to sacred reproductive wisdom from the ancient Vedas. This closing phase brings awareness, love, and sacredness to your preconception and intimacy journey.
You’ll learn about:
Vedic conception rituals
Sacred sexuality and energy balance
Aphrodisiac recipes for men and women
Natural lubricants that nourish body tissues
Online session (1 hour)
Pricing & Booking
€ 1.166,- This price includes all steps mentioned above, the entire preconception journey – flexible rates available if needed.
Your journey toward conception and radiant vitality begins here. Whether you’re planning for pregnancy or simply want to restore balance and inner strength, Ayurveda offers the tools to guide you home to your natural harmony. Book your Ayurvedic consultation online today and start your journey toward conscious conception and holistic fertility wellness.