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Recipes & Blog

These Recipes, Articles, Tips, and Tricks Will make you feel Good -

As Within, so without

Elderflower Syrup
Elderflower Syrup

Make your own more healthy version of elderflower syrup.

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All Recipes, Beverages, Sides & CondimentsLisa Tabea1. Juni 2025Kommentieren
Tart Grape Gummies
Tart Grape Gummies

Delicious tart grape gummies, including a vegan version

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All Recipes, DessertsLisa Tabea9. Mai 2025dessert, gummiesKommentieren
First Day’s Rice Porridge
First Day’s Rice Porridge

Enhance your digestive fire with this “belly-hugging” meal

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All Recipes, BreakfastsLisa Tabea8. Juni 2023Kommentieren
Lilac Honey Infusion
Lilac Honey Infusion

How to make the magic of fleeting lilacs last all year long.

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All Recipes, Desserts, Sides & CondimentsLisa Tabea8. Mai 2023Kommentieren
How I’ve Healed my Burnt Skin
How I’ve Healed my Burnt Skin

Healing a second-degree burn and a recipe for a soothing skin balm

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All Recipes, LifestyleLisa Tabea27. März 2023 Kommentare
Ayurvedic Basic Kanji, Kunyi, or Congee in TCM and Illness Recovery Guide
Ayurvedic Basic Kanji, Kunyi, or Congee in TCM and Illness Recovery Guide

A basic recipe and useful tips to recover from illness

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Breakfasts, Main Dishes, Soups, All Recipes, LifestyleLisa Tabea12. Jänner 2023Kommentieren
Vegan Hazelnut Chocolate or Carob Spread
Vegan Hazelnut Chocolate or Carob Spread

A healthy version of „Notella“ that tastes like Nougat

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All Recipes, Sides & Condiments, DessertsLisa Tabea27. September 2022chocolate, spread, carobKommentieren
Raw Blueberry Chocolate Mousse Cake
Raw Blueberry Chocolate Mousse Cake

A special cake for a special occasion

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All Recipes, DessertsLisa Tabea11. Juli 2022 Kommentare
Vegan Dandelion "Honey" Syrup
Vegan Dandelion "Honey" Syrup

You are vegan but want to eat honey? This one’s for you!

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All Recipes, Sides & Condiments, DessertsLisa Tabea18. Mai 2022Kommentieren
Besan Ladoo
Besan Ladoo

Also known Ganesha‘s Nougat or best (vegan) protein treat you will ever have

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All Recipes, DessertsLisa Tabea11. Februar 2022Kommentieren
Harness your Digestive Power for more Energy
Harness your Digestive Power for more Energy

Daily digestive tips for optimal health and energy

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LifestyleLisa Tabea10. Jänner 2022 Kommentare
Vegan Chocolate Chip Cookies
Vegan Chocolate Chip Cookies

A slightly healthier version of this crowd-pleaser

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All Recipes, DessertsLisa Tabea21. Dezember 2021Kommentieren
Ayurvedic "Mulled Wine"
Ayurvedic "Mulled Wine"

Tired of feeling weak? Then try this alcohol-free “wine” which tastes like the original

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All Recipes, BeveragesLisa Tabea20. Dezember 2021Kommentieren
"Forbidden" Black Sticky Rice
"Forbidden" Black Sticky Rice

Nutrient-rich dish with a nutty flavor

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All Recipes, Main DishesLisa Tabea17. Dezember 2021Kommentieren
Rooibos Rose Latte
Rooibos Rose Latte

Your new favorite calming caffeine-free Latte for cozy evenings

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All Recipes, BeveragesLisa Tabea14. Dezember 2021Kommentieren
Leek, Sweet Pea and Nettle Soup
Leek, Sweet Pea and Nettle Soup

Perfect dish all year round

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All Recipes, Soups, Main DishesLisa Tabea23. November 2021Kommentieren
White Chocolate Turmeric Chyavanprash Cups
White Chocolate Turmeric Chyavanprash Cups

Ancient Ayurvedic herbal formula for immunity and respiratory strength

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All Recipes, DessertsLisa Tabea22. September 2021Kommentieren
Yacon Fudge
Yacon Fudge

Yacon a mild, natural an prebiotic sweetener

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All Recipes, DessertsLisa Tabea26. August 2021Kommentieren
Calm Your Nervous System with Ayurveda and More
Calm Your Nervous System with Ayurveda and More

Helpful Ayurvedic and personal tips that will soothe your nervous system

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LifestyleLisa Tabea22. August 2021 Kommentare
Summer Moon Milk
Summer Moon Milk

This nightcap milk will help you fall asleep

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All Recipes, BeveragesLisa Tabea20. August 2021Kommentieren
Älter

The purpose of this website is to promote knowledge of Ayurveda. It is not to be considered professional medical advice, diagnosis, or treatment. Please seek the advice of your physician or other qualified healthcare providers with any questions or concerns you may have regarding a medical condition or treatment before undertaking a new healthcare regimen. Never disregard professional medical advice because of something you have read on this website. As a doula, I am not replacing the care provided by a midwife, doctor, or (life) coach in any way. All content expressed on this website is for informational and educational purposes only.

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